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#47 Lucas Dankovchik Director Sports Advantedge Beaver Dam

EPISODE · Feb 20, 2022 · 43 MIN

#47 Lucas Dankovchik Director Sports Advantedge Beaver Dam

from Get Your Edge · host Brian Bott

Todays episode we chat with Director of Performance at Sports Advantedge in Beaver dam Lucas Dankovchik. Lucas has been directing the Beaver Dam location for over 2 years and shares his knowledge of the Conjugate Method and how he runs this location. Topics Covered 1- Lucas talks about his journey into sports performance 2- We discuss his philosophies and how he utilizes the conjugate method in multiple venues 3- Lucas shares how he utilizes specialty bars and rotates exercises 4- Lucas also shares results of improvements in athletic markers with minimal sprint opportunities If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chopit Lucas Contact Instagram Personal- @dankovchik Instagram Training- @coach.dank Website- www.sportsadvantedge.com email- [email protected] GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

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#47 Lucas Dankovchik Director Sports Advantedge Beaver Dam

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