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477: David and Jill's Amazing Exposure Webinar Part 2 of 2

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Summary

First published

11/24/2025

Genres

health fitness mental education self improvement

Duration

63 minutes

Parent Podcast

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Episode Description

<h1 style="text-align: center;"><strong><span style= "color: #000000;">David and Jill's Amazing Exposure Webinar</span></strong></h1> <h2 style="text-align: center;"><strong><span style= "color: #000000;">Part 2 of 2</span></strong></h2> <p><span style="color: #000000;">Today, you will hear part 2 of the Webinar that Dr. Jill Levitt and I did on September 11<sup>th</sup> on TEAM CBT and powerful exposure techniques for anxiety disorders. </span><span style="color: #000000;">Jill's fantastic teaching includes the importance of recognizing the "Safety Behaviors" that sabotage effective exposure therapy. You will hear the dramatic story of a woman who recovered from more than 20 years of OCD / germ phobia in less than one minute while attending David's free weekly psychotherapy seminar at Stanford. You will also learn about "Memory Rescripting," and how it suddenly changed the life of a veteran who'd lost the capacity to feel human feelings following a traumatic experience in Vietnam 25 years earlier. </span></p> <p><span style="color: #000000;">Thanks for listening. Please let us know if you want future webinars presenting as podcasts. We will also publish them in their entirety on our YouTube Feeling Great channel, so the additional publication on a podcast may be overkill. Let us know!</span></p> <p><span style="color: #000000;">Warmly, Rhonda, Jill, and David</span></p>