48. What Lifelong Constipation May Be Telling You

If constipation has been part of your story for years…this episode is for you. In this final episode of the series “What Your Body Is Trying to Tell You,” we’re unpacking what chronic constipation may actually be communicating beneath the surface.Because constipation is often connected to much more than digestion alone.We walk through how the nervous system, thyroid function, gut motility, stomach acid, bile flow, mineral status, stress load, and the overall pace of life can all influence how well the digestive system is functioning.Because for many women, this pattern has been present for so long that it simply became “normal.”If you’ve dealt with:• bloating• slow or incomplete bowel movements• needing coffee or supplements just to go• feeling heavy after meals• or lifelong sluggish digestionthis episode will help you better understand the broader patterns your body may be pointing to.MENTIONED IN THIS EPISODE🔗 Optimal Electrolytes [Click here]Create a profile and receive 10% off automatically.🫶🏼 Let’s Stay Connected📸 @tanya.pennington.miller on Instagram💻 nourishtothrive.comAnd don’t forget to follow the show so you never miss an episode.ROOTED IN FAITH. BACKED BY SCIENCE.