48. When Life Gets Lifey: My Personal & Biz Updates episode artwork

EPISODE · Jan 30, 2026 · 10 MIN

48. When Life Gets Lifey: My Personal & Biz Updates

from The Catching Sunshine Podcast with Carolyn Cooper

In this episode, I share a few personal and business updates, reflect on how I’m applying the idea of floors and ceilings in real life, and talk about what the next several weeks will look like here on the podcast and new news with my trainings. If you’ve been navigating a season that feels different than usual, this conversation offers reassurance, clarity, and a gentle reminder that not every chapter calls for the same pace.Don't forget to subscribe so you're notified when new episodes drop every week!Sign up for my Weekly Well-being email simplyalign.com/newsletterFree Back To You Guide! https://simplyalign.com/back-to-you-guide Connect With Carolyn:Website: https://simplyalign.com/Instagram: @simplyaligncari

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48. When Life Gets Lifey: My Personal & Biz Updates

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How long is this episode of The Catching Sunshine Podcast with Carolyn Cooper?

This episode is 10 minutes long.

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This episode was published on January 30, 2026.

What is this episode about?

In this episode, I share a few personal and business updates, reflect on how I’m applying the idea of floors and ceilings in real life, and talk about what the next several weeks will look like here on the podcast and new news with my trainings. If...

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