481 Eva Rodriguez: How Unexpected Tragedy Forced Me to Transform My Life and Health

Eva Rodriguez is a former HR executive turned trauma-informed Certified Life, Health, and Weight Loss Coach for Millennial women. She teaches women all over the world how to lose weight without dieting and how to become strong from the inside out. Eva’s life came to a complete halt in 2015 when her fiancé and the father of her only child died in a car accident. The following year, her mother died of cancer. With her world crumbling around her, she found herself dealing with her grief, pain, and sadness by overeating, overdrinking, overworking, and overspending. On the day Eva passed out in her office due to exhaustion and dehydration, she realized that it was time for her to get her health together, get her life together, and be an example of strength, love, and resilience for her son. Eva’s educational background includes Life Coaching, Integrative Nutrition Holistic Health Coaching, Personal Training, Intuitive Eating, Meditation, Somatic Healing, EFT Tapping, Neurolinguistic Programming, Hypnosis, Manifestation, and Barre. Eva is the host of the top-ranked fitness podcast Lose the Weight, Not the Curves, and in her 1:1 coaching program, Eva helps women lose 30 pounds in 90 days using her signature 3-2-1 Body Recomposition Method, Nervous System Regulation Tools, and Intuitive Eating Framework. 3 Top Tips  1. How to find your compelling why and why it matters for your transformation 2. Tools for regulating your nervous system 3. The one question to ask yourself before you overindulge in food or alcohol  Social Media Eva's website: https://eva.fit Eva's YouTube https://youtube.com/@itsevarodriguez Eva's TikTok https://www.tiktok.com/@itsevarodriguez Eva's Instagram https://www.instagram.com/itsevarodriguez/ Special Offer My free 3-part mini-training called How to Lose Belly Fat Fast where you'll learn the exact science-backed method that I created to get your body into fat-burning mode so that you can start losing inches off your waistline in the next 10 daysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.