5,4,3,2,1: A Simple Tool to Ignite Your Motivation BMB # 47

from The BIG MESSY BUN Podcast · host Katey Armstrong

Your host Katey shares with you a MOTIVATION hack for the days YOU ARE NOT MOTIVATED.......FYI.....you will not always feel motivated to DO THE THING (what ever your thing is)!!! Help Katey out and send this podcast episode to Mel Robbins - this is one of Mel's tools that has helped your host and so many others!!

What this episode covers

Your host Katey shares with you a MOTIVATION hack for the days YOU ARE NOT MOTIVATED.......FYI.....you will not always feel motivated to DO THE THING (what ever your thing is)!!! Help Katey out and send this podcast episode to Mel Robbins - this is one of Mel’s tools that has helped your host and so many others!!

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5,4,3,2,1: A Simple Tool to Ignite Your Motivation BMB # 47

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This episode is 18 minutes long.

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This episode was published on November 5, 2025.

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