5 Days Not So Fast

from We Are Still Here · host Rene Ribley-Stevens, Dr. Bruce Stevens

Please subscribe and follow us on: Facebook @rbstillhere - We Are Still Here podcastInstagram: @rbstillhereAny questions or comments or interesting story and want to be on the podcast email us: [email protected] music: Music by Lesfm from PixabayProLon Fasting Mimicking Diet: https://prolonfmd.comValter Longo: The Longevity Diet

What this episode covers

We discuss our experience with doing a five day fasting mimicking diet and how dumb it is to do it in the middle of December. And we talk about why it's good for you too.

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5 Days Not So Fast

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This episode is 37 minutes long.

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This episode was published on December 17, 2021.

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