#5 FIVE TO THRIVE ON BUILDING INTRINSIC MOTIVATION TO ENSURE SUCCESS

from FIVE TO THRIVE · host LAURIE HEAP MD

Have you ever said, "If I just set my mind to something, I make it happen." What you are saying is, "If I have a high level of intrinsic motivation to go after a goal, I make it happen, no matter what." But do you have a process of building this intrinsic motivation so that you can ensure success and accomplishment of all your aspirations? In this episode, Dr. Heap overviews a process of building intrinsic motivation drawn from research on motivational interviewing in psychology and therefore, "set your mind" to achieve all your goals. This episode is meant to be part of a follow up to a longer education session on strengths and goals. You can find a basic recording of the education session here on YouTube.Don't forget to subscribe to both the YouTube Channel and the FIVE TO THRIVE podcast so you don't miss out:)

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This episode is 5 minutes long.

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This episode was published on January 31, 2023.

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