5. Guided Postpartum Meditation

from Mackenzie on Motherhood · host Mackenzie

Have you ever paused to truly honour the strength and resilience it takes to be a new parent? Welcome to your space of compassion and calm where I guide you through an eight-minute postpartum meditation. Picture yourself enveloped in a soothing light, where self-doubt melts away, replaced by affirmations of your remarkable journey into parenthood. Here, I provide an opportunity to replenish your spirit, reminding you how incredible you truly are. This podcast is a loving reminder that you are not alone in your journey and that you have incredible strength as a parent. So join me, breathe, and let's embark on this journey of self-love together.Want to be on the podcast? Submit your birth or feeding story hereDownload my freebiesFollow me on...InstagramTiktokYoutubePlease note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here

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This episode is 8 minutes long.

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This episode was published on August 20, 2023.

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