EPISODE · Feb 14, 2025 · 15 MIN
5. Mindful Approach for Making Decisions
from FOR WHAT Podcast · host MaryBeth Koenes
Deciding big (or small life) decisions can come with all kinds of emotions and questions. Consciously taking a step back to adjust to a mindful approach to the decision-making process can help ease some of the anxiety and fears that come from the pressure we put on “making the right decision”. Practicing mindful self compassion as we learn what paths in life are most fulfilling allows life to be a learning ground as opposed to a guessing game of what’s “right for me”. We’ll answer questions like: How do I know what the right decision is for me?What if I make the wrong decision?How do I determine what’s best for me?Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show
What this episode covers
Deciding big (or small life) decisions can come with all kinds of emotions and questions. Consciously taking a step back to adjust to a mindful approach to the decision-making process can help ease some of the anxiety and fears that come from the pressure we put on “making the right decision”. Practicing mindful self compassion as we learn what paths in life are most fulfilling allows life to be a learning ground as opposed to a guessing game of what’s “right for me”. We’ll answer quest...
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5. Mindful Approach for Making Decisions
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