EPISODE · Mar 5, 2025 · 28 MIN
#5 - Navigating Solo Dad Duty: A New School Dad's Guide
from The New School Dad Podcast with Matt Bank
SummaryIn this episode of the Map Bank Show, Matt Bank discusses the evolving role of fathers in modern parenting, coining the term 'New School Dad.' He shares his experiences with solo dad duty, breaking down the process into four main sections: the lead up, the first 24 hours, finding your flow, and the wind down. Matt emphasizes the importance of preparation, maintaining a positive atmosphere, and the need for grace during chaotic times. He offers practical tips for navigating solo parenting while ensuring a smooth transition for both kids and the returning partner.TakeawaysThe New School Dad represents a shift in parenting roles.Modern dads are more involved in daily family responsibilities.Preparation is key to successful solo parenting.The first 24 hours of solo dad duty can be chaotic.Maintaining a positive attitude is crucial during solo parenting.Communication with children about mom's absence is important.Creating excitement for solo dad time can ease transitions.Don't stress mom with negative updates during her absence.Cleaning up before mom returns is essential for family harmony.Being vulnerable with kids can strengthen relationships.Chapters00:00 Introduction to the New School Dad03:48 Solo Dad Duty: The Adventure Begins10:47 The Lead Up: Preparing for Solo Dad Duty11:43 The First 24 Hours: Chaos and Adjustment19:58 Finding Your Flow: Regaining Composure23:26 The Wind Down: Preparing for Mom's Return
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#5 - Navigating Solo Dad Duty: A New School Dad's Guide
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