#5 New Year, New Habits

from The Fitness Inc Podcast · host Andrew Rimmer

As its the first episode of 2024, i figured I’d look at a few ideas around goal setting, forming new habits and building a healthier 2024

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How long is this episode of The Fitness Inc Podcast?

This episode is 21 minutes long.

When was this The Fitness Inc Podcast episode published?

This episode was published on January 7, 2024.

What is this episode about?

As its the first episode of 2024, i figured I’d look at a few ideas around goal setting, forming new habits and building a healthier 2024

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