5. Our Experience with 75 Hard - Of One Mind with Alex an...

What this episode covers

In this episode, we talk about the 75 Hard challenge by Andy Frisella. The 75 hard challenge has seven daily tasks to be completed for 75 consecutive days. We talk about why we decided to do this and what we’ve learned along the way. Join us in this challenge, start today! We promise it will change your life for the better. Don't forget to subscribe and follow us on instagram @ofonemindwithalexandmyley

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Frequently Asked Questions

How long is this episode of Of One Mind with Alex and Myley?

This episode is 24 minutes long.

When was this Of One Mind with Alex and Myley episode published?

This episode was published on October 16, 2023.

What is this episode about?

In this episode, we talk about the 75 Hard challenge by Andy Frisella. The 75 hard challenge has seven daily tasks to be completed for 75 consecutive days. We talk about why we decided to do this and what we’ve learned along the way. Join us in this...

Can I download this Of One Mind with Alex and Myley episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.