5 pasos para diferenciar lo que te apetece vs lo que necesitas, ep. 57

from Mi mejor in-versión · host Georgia Fusté

Hay veces que queremos hacer algo pero sabemos que no es lo mejor para nosotros a corto/largo plazo pero, ¿cómo diferenciar esa fina línea de lo que te apetece hacer vs lo que tu cuerpo necesita? He estado intentando hackear a mi mente durante 2 semanas y he descubierto 5 pasos para conseguirlo.

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This episode was published on April 30, 2024.

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