5 Practical Things To Help With Your Motivation

In this episode we look at:MotivationFactors influencing motivationWhy we lose motivation and Types of motivationWe also discuss practical things to help with your motivation which could be:Breaking down bigger tasks into smaller onesAvoiding ProcrastinationSetting realistic deadlines, targets and expectationsAvoid giving yourself such a hard timeCelebrate your progress no matter the sizeThe episode concludes by providing some key pointsPlease subscribe to my newsletter on the talking hub: https://thetalkinghub.com/subscribe/IMPORTANT: The contents on this podcast are for educational purposes only and the information provided should not be a substitute for professional/specialist support advice.Please contact a specialist support organisation if you require professional supportThank you.

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This episode was published on February 21, 2024.

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