5- Self-Care

An episode of the Is It Bedtime Yet? podcast, hosted by Dr. Jenn & Dr. Sarine, titled "5- Self-Care" was published on July 6, 2018 and runs 28 minutes.

July 6, 2018 ·28m · Is It Bedtime Yet?

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Summary

What does self-care mean to you? Dr. Jenn and Dr. Sarine are joined by Dr. Aline Tanielian and Dr. Mike Von Habsburg for a round table discussion about self-care, where they discuss the concept of anti-self-care, the role control plays into self-care, and the concept of continuously reevaluating self-care in your life.Support the show

Episode Description

What does self-care mean to you? Dr. Jenn and Dr. Sarine are joined by Dr. Aline Tanielian and Dr. Mike Von Habsburg for a round table discussion about self-care, where they discuss the concept of anti-self-care, the role control plays into self-care, and the concept of continuously reevaluating self-care in your life.

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