EPISODE · Apr 14, 2025 · 27 MIN
5 - The Science of Stress: Your Hormones Explained
from The Holistish Podcast · host Lianne Balazsi
What if your stress response was more than just feeling overwhelmed? Join Lianne Balazsi as she unravels the fascinating connection between chronic stress and your hormones. From 'adrenaline as your emergency alarm' to 'cortisol as your crisis manager,' discover why your body's stress response might be the key to understanding your health challenges.Perfect for anyone experiencing unexplained fatigue, weight changes, or feeling constantly overwhelmed. Learn how your body's stress response affects everything from your immune system to your daily energy levels, and why understanding this connection could be your first step toward lasting wellness.🎯 Key Questions Explored:How do your hormones respond to chronic stress?Why does stress affect everyone differently?What role does cortisol play in your daily health?Download our Nervous System Flowchart to understand your stress response and its connection to hormonal imbalances ➡️ https://holistish.myflodesk.com/nsflow~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------💫 FREE Resources in Lianne's FREE COMMUNITY💫https://www.skool.com/osteo💀 Do you live in Montreal, and WANT TO BOOK AN OSTEO SESSION?➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/⭐️ INSTAGRAM LINKS: Lianne Balazsi: https://www.instagram.com/mtlosteo/Holistish : https://www.instagram.com/the.holistish/🌐 WEBSITE:Website: https://www.liannebalazsi.com❓ FREE Quiz**Quiz currently inactive...check again soon!**
What this episode covers
What if your stress response was more than just feeling overwhelmed? Join Lianne Balazsi as she unravels the fascinating connection between chronic stress and your hormones. From 'adrenaline as your emergency alarm' to 'cortisol as your crisis manager,' discover why your body's stress response might be the key to understanding your health challenges. Perfect for anyone experiencing unexplained fatigue, weight changes, or feeling constantly overwhelmed. Learn how your body's stress response af...
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5 - The Science of Stress: Your Hormones Explained
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