EPISODE · Dec 16, 2025 · 27 MIN
5 things that will set your training back during pregnancy
from The Mamas and Babas Athletic podcast · host Laure Upton
This episode will completely change the way you train during pregnancy! From essential mindset shifts to smart movement adaptations, I’m breaking down the key things that could be holding you back (And how to approach each of them instead) The resources mentioned in this episode: Click HERE to download your FREE guide "The Pregnant Athlete Playbook"To check out The Pregnant Athlete Program, click HERE Let's connect on Instagram HERE
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5 things that will set your training back during pregnancy
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