5 things that will set your training back during pregnancy episode artwork

EPISODE · Mar 19, 2025 · 29 MIN

5 things that will set your training back during pregnancy

from The Mamas and Babas Athletic podcast · host Laure Upton

This episode will completely change the way you train during pregnancy! From essential mindset shifts to smart movement adaptations, I’m breaking down the key things that could be holding you back (And how to approach each of them instead) Don't forget to share this episode xThe resources mentioned in this episode: Click HERE to download your FREE guide "The Pregnant Athlete Playbook"To check out The Pregnant Athlete Program, click HERE Find me and let's connect on Instagram HERE

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5 things that will set your training back during pregnancy

0:00 29:06

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How long is this episode of The Mamas and Babas Athletic podcast?

This episode is 29 minutes long.

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This episode was published on March 19, 2025.

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This episode will completely change the way you train during pregnancy! From essential mindset shifts to smart movement adaptations, I’m breaking down the key things that could be holding you back (And how to approach each of them instead) Don't...

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