5 Ways to Heal From Hurt
Welcome to the first every Rebirth IdeaCast. In …
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Summary
Welcome to the first every Rebirth IdeaCast. In this episode, we talk about 5 ways to heal from hurt. Hurt can come in all shapes and sizes, and everyones pain is experienced differently. We go into 5 ways that I've healed from pain myself. Here are the five ways: 1. Space Out Some You Time 2. Cry 3. Write it Out 4. Do Something You Love Without Judgement 5. Focus on Yourself and Your Journey What are some of the ways you heal from pain or from hurt? Please let me know! Thank you so much for listening to this podcast. I love you so much, take care.
First published
06/05/2018
Genres
Duration
18 minutes
Parent Podcast
Rebirth IdeaCast
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