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5 Ways to Heal From Hurt

Welcome to the first every Rebirth IdeaCast. In …

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Summary

Welcome to the first every Rebirth IdeaCast. In this episode, we talk about 5 ways to heal from hurt. Hurt can come in all shapes and sizes, and everyones pain is experienced differently. We go into 5 ways that I've healed from pain myself. Here are the five ways: 1. Space Out Some You Time 2. Cry 3. Write it Out 4. Do Something You Love Without Judgement 5. Focus on Yourself and Your Journey What are some of the ways you heal from pain or from hurt? Please let me know! Thank you so much for listening to this podcast. I love you so much, take care.

First published

06/05/2018

Genres

society

Duration

18 minutes

Parent Podcast

Rebirth IdeaCast

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Episode Description

Welcome to the first every Rebirth IdeaCast. In this episode, we talk about 5 ways to heal from hurt. Hurt can come in all shapes and sizes, and everyones pain is experienced differently. We go into 5 ways that I've healed from pain myself. Here are the five ways: 1. Space Out Some You Time 2. Cry 3. Write it Out 4. Do Something You Love Without Judgement 5. Focus on Yourself and Your Journey What are some of the ways you heal from pain or from hurt? Please let me know! Thank you so much for listening to this podcast. I love you so much, take care.

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