#5 Why our traumas don't make us stronger

from Wanderfulei Podcast · host Wanderfulei Podcast

Another short content regarding a profound insight I am learning thru therapy. Often times, we become insensitive to what we and other people go through by justifying why bad things happen. In therapy, I have uncovered that I find it hard to let go of my traumas because I have grown attached to them. Not only that but I have realized that all this time, I was thinking that the traumas are what made me a better human. Now, the narrative is changing and I am handing over the credit to myself instead of the trauma. Follow me on my socials for Mental Health and Healing content. Lemme know your questions! Instagram https://www.instagram.com/leinaissance/

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This episode was published on July 3, 2023.

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