50: Do you feel like social media is taking over your life?

On this week's episode, Jess & Sam talk all about social media and our obsession with our phones. On this episode: How friendships have changed since social media How time moves differently when we have the false sense of connection Distraction vs connection Our toxic relationship with our devices The struggle to limit our use of technology in the modern day Our inability to be bored Owning a business and having a brand online Our obsession with growth, and viewing growth in a more natural way. Feeling the need to keep up with the modern day "Joneses" The fitness industry and how social media can make us feel like we're always behind How being rich isn't always the answer to true happiness The idea of "enough"