519: Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof

Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand and entrepreneurial & educational endeavors. She is passionate about optimizing health through food, technology, and psychedelics. Dr. Molly has been an educator since medical school and pioneered a course on healthspan for three years at Stanford University. She is the Founder of Adamo Bioscience, a company that aims to reveal how the science of love can unlock the capacity for healing, connection, and creation within everyone. Today we are discussing Dr. Molly's new book, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. Stick around for daily hacks to have more energy, decrease inflammation and optimize your health! Show sponsor: Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout Show notes: jessechappus.com/519