52. No Fooling, Laughter is The Best Medicine

This episode is airing on April Fool’s Day, which made it the perfect excuse to talk about one of my all-time favorite subjects: laughter.It turns out your body has a lot to say about it—and some of what’s happening behind the scenes might surprise you. From a story in the 1960s that challenged conventional thinking to research that might change the way you look at something as simple as a laugh, this episode makes a case for something we often overlook.Laughing more. On purpose.We’ll explore what laughter does in the body, why it matters, and why it tends to be even better when it’s shared.Book a complimentary Possibilities Call — we'll look at what's going on and find the best next step for you. Thanks for listening and leaving a review! Spring Energy Clearing Group Call Series. Coming Up: April Confident DecisionsMay Transition with TrustDon't forget to subscribe so you're notified when new episodes drop every week!Connect With Carolyn:Website: https://simplyalign.com/Instagram: @simplyaligncari