53: Part1. What is Creative Sequencing in Yoga with Olga

Welcome to Episode 53, the first of a special four-part series with Olga, a van-life yoga teacher, and online yoga teacher you may remember from Episode 12. In this series, we dive deep into the art and philosophy of creative sequencing in yoga. In this episode, Olga and I explore what creative sequencing truly means and how it relates to the broader concept of creativity. We discuss the transitions in yoga—how creativity affects the transitions from one pose to the next —and touch on the potential pitfalls of creative sequencing, but more to come. Whether you're a yoga teacher looking to refine your sequencing skills or a student curious about the magic behind a well-constructed class, this episode sets the stage for an insightful and inspiring series. Stay tuned for the next parts, where we’ll dive even deeper into this dynamic and essential topic! Connect with Olga: Instagram: ⁠@_olgamoves⁠ Website: ⁠https://www.olgakay.yoga⁠ Connect with Reika: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reikayoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Align with Purpose: Ethical Yoga Retreat in Nicaragua ⁠⁠(July 12-19, 2025) SmartFLOW 200YTT with Reika: Feb-May, 2025 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SmartFLOW 200YTT in Laguna Niguel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Yoga & Sound Event⁠⁠⁠, January 12th, Sunday 10:30 am at the Altar Society in Long Beach Neuro-Somatic Workshop with Diana (Jan 18th, Saturday 2pm PST, zoom)