533: The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz

Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution! Mindy is the author of The Reset Factor, The Menopause Reset and Fast Like a Girl. Show sponsors: AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout Show notes: jessechappus.com/533