536: Is Butter Back to Being a Health Food? (TWT)

2017 has certainly been the year that fat has been making a comeback... There were dozens of books written on adding more fat to your diet and how fat has been a misunderstood food group for decades... But is all this fat really healthy for us in the long-run?  And if so, are all fats created equal? Can we really eat unlimited amounts of butter while maintaining our health and body? Tune into today's #CabralConcept 536 for the unbiased research and answer on whether of not fat and butter are really back to being health foods - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/536 - - - Get Your Question Answered: http://StephenCabral.com/askcabral