54 - Anne Wade - Healing the Maternal Bond: Releasing Emotions and Weight from Within

Many of us carry deeply ingrained negative beliefs that our mothers often instill, and today's guest, Anne Wade, is no exception - she has faced and overcome these challenges! Join Deborah as she converses with Anne about the journey of healing the maternal bond. By learning to let go of these negative emotions, we can pave the way for a more fulfilling life, free from the constraints of our past! Stay tuned! Here are the things to expect in the episode:Anne's story of overcoming a deeply ingrained negative belief instilled by her mother.Understanding generational trauma and how it can impact parenting and personal beliefs.The 'story shift' process and emotional healing.Techniques for releasing trapped emotions.Grief, loss, and emotional awareness.And much more! About Anne:Anne Wade, teacher, author, and Storyshifter, equips women to become their own self-healers by teaching them how to reframe their inner stories without pretending some things never happened or didn’t hurt. And without having to re-live, re-examine, or re-experience all the painful or traumatic moments of their lives that contributed to those stories that have held them back. She is the creator of the StoryShift process and author of StoryShift, the book coming in 2024. Connect with Anne Wade!Website: https://annewade.com/Facebook: https://www.facebook.com/AnneWadeBecomingFoundInstagram: https://www.instagram.com/anne.wade.becomingfound/ Book Recommendations:The Alchemist by Paulo Coehlo The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk M.D. When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D.   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress