54. People pleasing and avoiding discomfort

from The Muscle Mommy Mindset · host Ali Marriott

In this episode I talk about -the affect people pleasing has on us -where it can be coming from -tuning into your own needs-meditationPodcast I mentioned: Diary of a CEO- Buddhist https://open.spotify.com/episode/0rKXMB6zt0et5pZQjRmdXW?si=3207029b92fe4e14People pleasing podcast episode I recently listened to https://open.spotify.com/episode/5LY4MFJxp3ruvL1kE1B9HV?si=-C7SKh5OQKKXjNcrxcqHIQ Write into the show- ( anonymous)https://musclemommystore.com/pages/podcast-1you can also leave comments on the podcast or dm me on insta, I will read them!Shop Muscle Mommy https://musclemommystore.com/collections/the-ultimate-pump-coverAll socials ( tik tok, insta, YouTube, etc) https://linktr.ee/Swoleshady Amazon storefront https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1 Other: Use my link for a discount on your first Hungry Root packagehttps://www.hungryroot.com/r/J32IYM8QStart a credit card with Capital One using my reference codehttps://i.capitalone.com/JK1siyASA Access to Therapy https://helloalma.com https://www.betterhelp.com/get-started/

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This episode is 29 minutes long.

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This episode was published on June 10, 2026.

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In this episode I talk about -the affect people pleasing has on us -where it can be coming from -tuning into your own needs-meditationPodcast I mentioned: Diary of a CEO-...

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