EPISODE · Feb 1, 2023 · 15 MIN
#54. Why does the front of my shoulder’s hurt?
from Paddle 2 Fitness
This is a common question from paddlers and the reason is two main things. First is the angle or grip you have on the paddle and the second is leaving the pull shoulder forward putting stain on the peck muscles. In this podcast we discuss these two problems and give you exercise and new drills to work out which one you are doing. Happy paddling, Coach
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#54. Why does the front of my shoulder’s hurt?
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