544: These "Healthy" Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper

Dr. David G. Harper is the author of BioDiet. He's a health educator, researcher & consultant who has studied the impact of diet on human health for many years. Dave is an Associate Professor of Kinesiology at the University of the Fraser Valley. His current research investigates the therapeutic benefits of ketogenic diets for women with metastatic breast cancer. If you're struggling to get rid of extra fat, fix insulin resistance or reduce inflammation - you're going to want to hear this conversation! Show sponsors: Paleovalley <== 15% off all Paleovalley products by using this link LMNT <== Claim your free LMNT Sample Pack when you make any purchase InsideTracker <== 20% off your InsideTracker purchase by using this link Show notes: jessechappus.com/544