55: Pep Talk - Be Honest With Yourself

from The Feel Good Daily Show · host Bloom Flourish Fitness

Have you ever taken a realistic look at your habits? If you're not seeing results in a certain area of your life, it might serve you well to take an honest look at your habits. How much are you really drinking? How much sugar are you really eating? How much time are you actually spending on your phone? Etc. Join Sam & Jess as they share some #realtalk about where in their life they haven't been so honest with themselves.

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This episode was published on October 18, 2023.

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