#56 Protect Your Bones, Brain, and Breasts with Estrogen - Dr. Lindsey Berkson

Dr. Devaki Lindsey Berkson promotes the use of estrogen for women and yes, even women with breast cancer. In this episode, we dive into the scientific reasons why estrogen is protective, safe and how to use it. We also discuss the use of progesterone for both men and women.Her best selling book: Safe Hormones, Smart WomenEpisode brought to you by hypoallergenic sheets made without any harsh chemicals or toxic dyes. Code: DEELEY154:58: Abraham Morgenthaler5:44: 26 studies on why estrogen is safe6:36: Women who've been on estrogen for 5 years get less breast cancer, and if they do get breast cancer, they die less by 44%8:01: Older women on estrogen lived on the average 19% longer, had statistically less breast cancer and two other cancers15:10: Why flaxseeds are a superfood and breast protective15:44: Tumors shrank when they consumed freshly ground flaxseeds17:23: Flaxseeds are great for an enlarged prostate20:55: Why we need iodine for a healthy thyroid27:47: Progesterone and estrogen can decrease anxiety and insomnia29:54: Best test for hormones: Follicle stimulating hormone (FSH)30:42: High FSH causes weight gain around your torso31:51: FSH ideally should be below 30 (hers is at 5)32:37: Dr. Anna DeRosa (Dr. Hot Flash)34:23: Birth control can increase your risk of breast cancer35:51: Dr. Katrina Dalton and progesterone (and PMS)39:25: Progesterone can help your lungs39:36: Progesterone can be given to men for congestive heart failure39:21: Progesterone can be very healing for leaky gut41:33: Severe C0v!d symptoms? Can take Progesterone 42:00: Carol Petersen 44:52: Sexy Brain bookWhere to find Dr. Berkson:WebsiteInstagramFacebook