56. The Power of the Pause: Inspired Speed vs Pressured Speed episode artwork

EPISODE · May 22, 2026 · 8 MIN

56. The Power of the Pause: Inspired Speed vs Pressured Speed

from The Catching Sunshine Podcast with Carolyn Cooper

Sometimes the most powerful thing we can do isn’t speed up — it’s pause.In this episode, I’m sharing some thoughts on decision-making, pressure, intuition, and the difference between moving quickly because something feels aligned… versus moving quickly because something feels urgent.If life has felt noisy lately, or you’ve been trying to sort out your next step, I think you’ll connect with this one.And if you’re in a season where you’re trying to sort through a decision, reconnect with yourself, or get clearer on your next step, I’d love to support you. I offer free 20-minute Possibility Calls where we can talk about what’s going on and what working together might look like.Don't forget to subscribe so you're notified when new episodes drop every week!Connect With Carolyn:Website: https://simplyalign.com/Instagram: @simplyaligncari

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56. The Power of the Pause: Inspired Speed vs Pressured Speed

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How long is this episode of The Catching Sunshine Podcast with Carolyn Cooper?

This episode is 8 minutes long.

When was this The Catching Sunshine Podcast with Carolyn Cooper episode published?

This episode was published on May 22, 2026.

What is this episode about?

Sometimes the most powerful thing we can do isn’t speed up — it’s pause.In this episode, I’m sharing some thoughts on decision-making, pressure, intuition, and the difference between moving quickly because something feels aligned… versus moving...

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