56. What's Anger Got To Do With It?

An episode of the Forgiving the Girl Inside: A Matter of the Heart podcast, hosted by Lisa Drennon, titled "56. What's Anger Got To Do With It?" was published on December 31, 2021 and runs 20 minutes.

December 31, 2021 ·20m · Forgiving the Girl Inside: A Matter of the Heart

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Summary

S.T.I.R. the emotions.Stop! Realize you need to process your feelings.Think! Think about what you're thinking.Identify! The feeling-say it out loud, write it down.Recognize! How & why you're feeling this way.STIR the emotions.Everything moves in a circular motion.We are one circular being. What we do, every move we make affects others.Your emotions, your experiences-it all matters.Anger is dominant, if you choose it to be.Want to know the secret formula to S.T.I.R. your emotions?Schedule your call today: https://lisadrennon.comOola Coaching Live a balanced, joy-filled life, discover the key to be debt free, and live in abundanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Episode Description

S.T.I.R. the emotions.

Stop! Realize you need to process your feelings.

Think! Think about what you're thinking.

Identify! The feeling-say it out loud, write it down.

Recognize! How & why you're feeling this way.

STIR the emotions.

Everything moves in a circular motion.

We are one circular being.

What we do, every move we make affects others.

Your emotions, your experiences-it all matters.

Anger is dominant, if you choose it to be.

Want to know the secret formula to S.T.I.R. your emotions?

Schedule your call today: https://lisadrennon.com

Oola Coaching
Live a balanced, joy-filled life, discover the key to be debt free, and live in abundance

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

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