EPISODE · Dec 31, 2021 · 20 MIN
56. What's Anger Got To Do With It?
from Forgiving the Girl Inside: A Matter of the Heart · host Lisa Drennon
S.T.I.R. the emotions.Stop! Realize you need to process your feelings.Think! Think about what you're thinking.Identify! The feeling-say it out loud, write it down.Recognize! How & why you're feeling this way.STIR the emotions.Everything moves in a circular motion.We are one circular being. What we do, every move we make affects others.Your emotions, your experiences-it all matters.Anger is dominant, if you choose it to be.Want to know the secret formula to S.T.I.R. your emotions?Schedule your call today: https://lisadrennon.comOola Coaching Live a balanced, joy-filled life, discover the key to be debt free, and live in abundanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
What this episode covers
S.T.I.R. the emotions.Stop! Realize you need to process your feelings.Think! Think about what you're thinking.Identify! The feeling-say it out loud, write it down.Recognize! How & why you're feeling this way.STIR the emotions.Everything moves in a circular motion.We are one circular being. What we do, every move we make affects others.Your emotions, your experiences-it all matters.Anger is dominant, if you choose it to be.Want to know the secret formula to S.T.I.R. your emotions?Schedule your call today: https://lisadrennon.comOola Coaching Live a balanced, joy-filled life, discover the key to be debt free, and live in abundanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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56. What's Anger Got To Do With It?
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