562: Silencing Your Inner Dialog by Reality Testing Your Fears

from Calmer in 5 · host Thom Walters

Worry and calm are polar opposites. Come to think of it, worry and fear are even more so. Is there a way to work through the fear to get to the other side where calm exists? There is. Reality test your fears. Let's talk about it. Become a Patreon Supporter of ZEN Commuter and 5 Minute Mojo Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners. Don't be shy. Drop me a line.

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This episode is 7 minutes long.

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This episode was published on May 19, 2018.

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