#57: Spina's Zion Experience (How Strength Mindset Doesn't Work In Endurance)

Summary

Dylan Spina shares openly on the "positive aggressive" mindset that he cultivated playing football, in the military and in competitive strength training... and how it does not always translate to success in endurance. We chat on the tactical moves Spina made in Zion 100, his mindset toward keeping the team together and how he is growing from the experience.