57 - The Mind That Won’t Get Quiet

from You Are Your Greatest Gift · host Carmen Margaziotis, L.Ac.

A restless mind doesn’t always mean something is wrong. Carmen shares what unfolded during a late-night sound bath and why her scattered thoughts were actually a sign of her system reorganizing itself. ✨ A fresh way to understand a mind that keeps jumping ✨ Why mental wandering can be a release—not a failure ✨ A simple practice: let your mind unravel instead of tightening around it ✨ A gentle prompt: What would happen if you just let your mind do what it’s trying to do? Hand on heart as you remember: You are your greatest gift. Let’s Stay in Touch: If you loved this episode, follow and leave a review – it helps more people find these conversations. ✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 🌐 Website: www.CarmenMargazi.com 💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.

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This episode is 7 minutes long.

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This episode was published on November 25, 2025.

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