575 – On Water Bags and Adapting to Variability, Load, and Pain

from The Perception & Action Podcast · host Rob

575 A few revelations I have had from doing PT and S&C workshops with water bags. Why is adapting to increased variability typically better than adapting to increased load or pain?Download linkMore information:Subscribe in iOS/AppleSubscribe in Android/GoogleMy Research Gate Page (pdfs of my articles)My ASU Web pagePodcast Facebook page (videos, pics, etc)Email: [email protected] Credits:The Flamin’...

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This episode was published on June 9, 2026.

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