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58. Morning Meditations: Yoga

First published

01/19/2022

Genres:

health

alternative

education

self improvement

Summary

Movement in the morning can wake up your body and help you feel limber and flexible. A limber body can reverberate into a limber mind. I hope you like this short and easy guided morning yoga. Try this sequence every morning for a week and see how you feel!Thanks for being with me, MiinkayYou can reach Miinkay:@CoachMiinkay on Instagram |[email protected] |www.MiinkayYu.com

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Meditate with Miinkay

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