5M495 ความสามารถในการควบคุมตัวเอง

from 5 Minutes Good Time · host Mission to the Moon

มีบทความหนึ่งจาก Medium ที่พูดถึงเรื่องความสามารถในการควบคุมตัวเอง หรือที่เรียกว่า Self-Control แต่หลายครั้งคนเราก็มักจะพยายามทำ Self-Control ด้วยการใส่แรงใจอย่างหนัก พยายามหักห้ามใจแบบสุดๆ แต่ถ้าเราลองมาดูข้อมูลกันแบบระยะยาว จะพบว่า การใช้แต่แรง หรือสู้ด้วยใจเพียงอย่างเดียวนั้นมันไม่เพียงพอ...

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มีบทความหนึ่งจาก Medium ที่พูดถึงเรื่องความสามารถในการควบคุมตัวเอง หรือที่เรียกว่า Self-Control แต่หลายครั้งคนเราก็มักจะพยายามทำ Self-Control ด้วยการใส่แรงใจอย่างหนัก พยายามหักห้ามใจแบบสุดๆ แต่ถ้าเราลองมาดูข้อมูลกันแบบระยะยาว จะพบว่าการใช้แต่แรง หรือสู้ด้วยใจเพียงอย่างเดียวนั้นมันไม่เพียงพอ...

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5M495 ความสามารถในการควบคุมตัวเอง

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This episode is 7 minutes long.

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This episode was published on June 5, 2020.

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