EPISODE · Feb 19, 2024 · 29 MIN

6 -Anxiety Explained

from The Shona Project Podcast with Alison Curtis and Tammy Darcy

There's no two ways about it, we are in an anxiety epidemic. Today we're joined by the wonderful Louize Carroll of Prism Therapy who explains that not all anxiety is bad for us, how we can regulate ourselves and our girls, and how to stop trying to just fix everything.

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This episode is 29 minutes long.

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This episode was published on February 19, 2024.

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