6: Get Lit From Within with Amber Costilow: Powerhouse Female Business Owner

Join me in this week's episode as I sit down with the incredible Amber Costilow, a lifetime athlete, long-time yogi, and late-blooming dancer. With over 20 years of experience in the wellness sphere, including physical therapy, athletic training, massage therapy, and human nutrition, Amber's journey is nothing short of inspiring. As the founder and director of Get Lit Power Yoga, Amber specializes in yoga therapy, yoga for athletes, women's health, yin yoga, and meditation. But her expertise doesn't stop there—she's also certified to teach pole dance and twerk, and is passionate about creating safe spaces where people can explore their primal feminine energy and move through their self-limiting beliefs. In our conversation, we delve into Amber's remarkable journey from New Mexico to LA, exploring her transition from the restaurant industry to teaching yoga. She shares candidly about the challenges of starting afresh in a new city, hustling to build her client base and business from the ground up. Amber embodies independence, strength, and resilience as a powerhouse female business owner and experienced yoga teacher who has forged her path without financial assistance from others. Tune in to hear Amber's story—a narrative of determination, empowerment, and unapologetic authenticity. Get ready to be inspired by her unwavering confidence in her teaching. Find Amber: www.ambercostilow.com IG:  @getlitfromwithin, @getlityogaandfitness FB:  Get Lit From Within Patreon:  Get Lit Fitness YouTube:  Amber Costilow --------------------------------------- The Host of the Podcast: Reika Website: www.reikayoga.com IG: @reikayoga