#6 How To Consciously Create New Habits

from 9 to 5 with Gavin & Mike · host Gavin Masumiya and Mike Aheirwe

In this episode Gavin and Mike talk about the importance of habits and how to consciously create new ones that will serve you.You’ll discover the three elements that define a habit and how to consciously make the changes needed to create new patterns of behaviour.🔔 Be sure to SUBSCRIBE for weekly short, sharp, sweet snippets of insight on your way to work, on your lunch break, or on your way home after a long day’s hustle.

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This episode is 14 minutes long.

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This episode was published on February 23, 2020.

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