#6 | Lesson 2/30: Learning To Say “No”

from A Moment Of Real Time · host Matthew

🎙️ EPISODE 6 | Lesson 2/30: Learning to say “No”📌 Sometimes, saying “No” doesn’t mean you’re cold.It simply means… you’ve started listening to yourself more.This episode is a small reflection on learning to say “No” without feeling guilty, and without losing your kindness.A quiet, but necessary lesson for anyone who’s ever felt drained from always saying “Yes.”📩 💁🏻 Connect with me:🎧 Podcast: ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@amomentofrealtime⁠⁠⁠⁠⁠⁠⁠📧 Email: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

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This episode was published on May 5, 2025.

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