6. Replenishing from burnout and releasing procrastination with Bella Nichol

This week on the podcast I welcome the amazing Bella Nichol into The Healing Space with me! ✨Bella has been on a real journey the past 12 months - she tested positive to the Huntingtons Disease gene, which has changed her direction and put her on a journey of healing and change. She is raising awareness on Huntingtons and sharing her journey via @positively_bel, so be sure to check out her content to learn more about this disease, and the challenges gene-positive people face. Bella has been apart of Connect + Clear, The Membership for over a year now so EFT has played an important part for her in releasing grief, heaviness and stress that naturally has weighed her down. In this session we start with where Bella is at - feeling burnt-out and depleted following an exhausting round of IVF, coupled with her final few weeks of University. This was manifesting not just as tiredness, but procrastination and resistance to finishing her last couple of assignments. This is a beautiful session, moving from heaviness to a place of self-compassion and lightness.You’ll find this session helpful if: You feel depleted, heavy and tired. You’ve been procrastinating. You need to start practising more compassion and kindness towards yourself.Thank you for listening! Please subscribe/follow to stay up to date with future episodes and if you feel called to, I would love if you could leave me a 5 star review, and help others find this podcast. ❤️Linkies:🌿 Tapping Through the Two Week Wait - A 20 minute practise to support you on your fertility journey.🙆🏼‍♀️ The Tapping Kit - The beginners guide to EFT Tapping, include a morning & evening meditation.💜 Join Fertile Ground, my new 8-week group program for women trying to conceive. We start August 3rd!✨ Want to work with me? My calendar is open for private EFT sessions. Book here.Need the visual on tapping? Here are a couple of videos to support you:Basic Recipe - Tapping DemoThe 9-Gamut Technique - Tapping DemoAnd, if we're not already instagram friends, you can find me on the gram via @erinlaishley.