6|Stop Shrinking, start Shining: How to Find Your Voice, Value, and Worth

from Rise, Reclaim & Renew · host joaniemindfitness

In this episode of Rise, Renew, and Reclaim, I share the message I delivered on stage about the impact of childhood trauma and how those early wounds shaped my adulthood. I open up about the emotional patterns I carried, the pain I had to confront, and the healing journey that helped me break free from trauma and reclaim my identity. This episode is a reminder that your past doesn’t define you—you hold the pen to your life, and you have the power to write a new, healed, hope-filled narrative. Joanies Webpage: [email protected]

NOW PLAYING

0:00 6:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Single Mothers, Absent Fathers, The Truth We Avoid.

Feb 6, 2026 ·19m

When Birth Comes Early: Surviving the NICU as a Single Parent

Nov 22, 2025 ·45m

From Lost to Aligned: Coming Back to Yourself After Hardship

Nov 18, 2025 ·27m

Raising Neurodiverse Kids. How to Stay Calm, Connected, and Confident.

Nov 15, 2025 ·45m

Parenting From the Sidelines: When Non-Parents Think They Know Best

Nov 14, 2025 ·16m

Resilience, Parenting Through Adversity, and Building a Strong Village of Support for Single Parents

Nov 9, 2025 ·60m

Similar Podcasts

The Healing Fire- Unshaken, Unbroken Janelle Roy Not your average healing podcast. I'm Janelle Roy- Metis mother and spiritual truth teller. After surviving black magic, fake ceremonies and spiritual manipulation, I'm here to speak what others won't. Raw healing. Real Stories. Sacred laughter. This is where we reclaim our power. One truth at a time. Song Against Songs, The by G. K. Chesterton (1874 - 1936) LibriVox LibriVox volunteers bring you 9 recordings of The Song Against Songs by G. K. Chesterton. This was the Fortnightly Poetry project for October 16, 2011.Chesterton was a large man, standing 6 feet 4 inches (1.93 m) and weighing around 21 stone (130 kg; 290 lb). His girth gave rise to a famous anecdote. During World War I a lady in London asked why he was not 'out at the Front'; he replied, 'If you go round to the side, you will see that I am.' On another occasion he remarked to his friend George Bernard Shaw: "To look at you, anyone would think a famine had struck England". Shaw retorted, "To look at you, anyone would think you have caused it". P. G. Wodehouse once described a very loud crash as "a sound like Chesterton falling onto a sheet of tin."( Summary from Wikipedia ) Rise Healer Rise with Sara Estelle Sara Turner Rise Healer Rise is a long-running podcast hosted for by Sara Estelle. The purpose of the podcast is to connect those who wish to connect more deeply with nature with themselves, and with like minded spirits and magical healers. Beyond the Struggle: Rise and Thrive LaFortune Beyond the Struggle: Rise and Thrive

Frequently Asked Questions

How long is this episode of Rise, Reclaim & Renew?

This episode is 6 minutes long.

When was this Rise, Reclaim & Renew episode published?

This episode was published on January 7, 2026.

What is this episode about?

Can I download this Rise, Reclaim & Renew episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!