6. Strength Training and Injury Prevention with Austin Pancner

Austin Pancner is a Trombonist and Personal Trainer. He is finishing up a Doctor of Music degree at Indiana University’s Jacobs School of Music, and is a NASM certified Corrective Exercise Specialist, Personal Trainer, and Precision Nutritionist. He’s also the CEO and founder of The Functional Musician, an online health and wellness business helping classical musicians holistically perform without pain.In this episode, we talk about Austin's experience with injury and how we as musicians can prevent injuries through strength training, mobility training, and by learning how to take care of ourselves! www.instagram.com/the_functional_musicianwww.thefunctionalmusician.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe