#6: Take the sick day

An episode of the Selfcare Success Secrets podcast, hosted by Dan Wool, titled "#6: Take the sick day" was published on January 29, 2019 and runs 12 minutes.

January 29, 2019 ·12m · Selfcare Success Secrets

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Summary

Many people are afraid to take time off. Well, Dr. Wool is sorry to break it to you but at work, you are not as important as you think. It is critical for selfcare to stay home when sick and take mental breaks and vacations. Your company even wants you to. So why does time off cause more stress? Are your people trained to handle things without you? Are you?

Episode Description

Many people are afraid to take time off. Well, Dr. Wool is sorry to break it to you but at work, you are not as important as you think. It is critical for selfcare to stay home when sick and take mental breaks and vacations. Your company even wants you to. So why does time off cause more stress? Are your people trained to handle things without you? Are you?

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