EPISODE · Jan 1, 2025 · 12 MIN
6. What's Your WOTY? (Word of the Year)
from The Catching Sunshine Podcast with Carolyn Cooper
In today's episode, we’re diving into the concept of choosing WOTY (and no, it's not the latest dance craze!). This simple yet powerful practice can serve as your guide, inspiration, and gentle reminder throughout the year. Whether it’s a word that embodies qualities you want to cultivate, challenges you want to embrace, OR a feeling you want to feel - this episode will help you discover your own WOTY and how to make it meaningful in your life and how to notice when the WOTY works for you!What you'll learn:What (WOTY) is and why it’s impactfulHow to choose a word that aligns with your goals and valuesTips for letting your word naturally emerge without pressureExamples of words to inspire your journeyCreative ways to incorporate your WOTY into your daily lifeHow a WOTY can help you grow, stay focused, and transform your yearDon't forget to subscribe so you're notified when new episodes drop every Wednesday!Connect With Carolyn:Website: https://simplyalign.com/Instagram: @simplyaligncariMentioned in this episode:SimplyAlign TrainingLearn the SimplyAlign Method in a live online training with Carolyn — a practical approach to energy healing for working with thoughts, emotions, relationships, and inherited patterns, while creating greater clarity, confidence, peace, and joy. This training will be held online so you can join from anywhere.SimplyAlign 4-Day Live Training
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6. What's Your WOTY? (Word of the Year)
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